Life Map: Journaling for Growth

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Life Map: Growth Journal

I have been keeping a journal since I was 13 years old (the photo above is a small sample of these historical documents) and credit this practice for helping evolve my mind, manage my feelings and clarify my life vision. I want to teach you how to be the conscious author of your life story. This group teaches you the practice I teach my clients. After this workshop, you will know how to use your journal to create your life path and be your own accountability buddy. We will explore the basic types of journaling (creativity engine, idea book, dream analysis, romantic), to its uses for self-assessment, meditation, and manifestation.

This workshop will next be offered at the Shames JCC on the Hudson, in Tarrytown, NY. Please contact me if you’d like to see this workshop at your site, or would like a private consultation.

 

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Decomposition Books are locally made, 100% eco-friendly, sturdy enough to be stuffed in your backpack and cute to boot!

Decomposition Books are locally made, 100% eco-friendly, sturdy enough to be stuffed in your backpack and cute to boot!

My favorite journals on the market

5 Steps to a Healthy Journaling Practice