At LiveWork Solutions, we offer an array of holistic Journaling Books, Courses and Workshops, Videos, Podcasts and Resources (you can even learn a little more About Me)
Journaling Books
Journaling Books
Journaling for Non-Journalers
Journaling for Non-Journalers in a full-color, eco-friendly, comprehensive introduction to journaling! Use alone, or as a companion to The Transformative Journal school.
Eco-friendly journals
These eco-friendly, lined journals are made with sustainably harvested paper, using 100% renewable energy. Use alone, or as a companion to Journaling for Non-Journalers eBook.
reader Reviews
Courses and Workshops
Courses and Workshops
free introduction
the process journal
Current webinars
This FREE introductory course will teach you how to begin & maintain a transformative journaling practice.
The Process Journal course demystifies the journaling process and guides you through how to maintain your motivation to create a practice that is right for you. Now available with additional individual coaching.
Earn continuing education credits (CEU’s) with “The Hidden Jewels of Journaling” and “Journaling: Attending to the Unconscious Stories We Tell Ourselves”. Learn how to create and sustain a lasting practice for yourself and your patients. Presented live for CEYou! NY & WCSPP.
The process journal is the dynamic cousin of your high school diary. Not only is it the landing pad for capturing the day’s events, but it can be an active form of meditation and a creative, effective tool for self-growth and professional development.
Videos
Videos
Watch this video about how to make your composition book into a Vision Board
Journaling to manage anxiety, increase mindfulness, & deepen self-awareness.
Susan David on the vital importance of understanding your emotions, in order to better serve others and thrive.
Don’t just take my word for it! Here’s a fun overview of journaling for non-journalers
Podcasts
Podcasts
12 Minute Episode
Resources
Resources
blog post
Journaling and Immunity
tip sheet
Bookmark Quick Guide
About Me
About Me
Small a sample of my journals over the years
Journal under mattress
I have been keeping a journal for over 30 years (see bottom of this page for a sneak peak at my very first journal) and credit this practice for helping me evolve my thinking, better understand my feelings and clarify my life vision.
Except from upcoming book:
Thirty Novembers
This year not only am I going to write the depressing things that happened to me, but I'll write it every day stuff. This came from my sister telling me that she keeps a “diary” which is more like an autobiography than a diary. I told her all I wrote are my bad experiences. I told her it's just something for people to read I'm dead. Then she said that that's not good, because then people think you're always depressed. I agree. Just to clear this up, I'm not always depressed, but I'm not always happy either (as you can tell from the first half of this diary)…
1988
Age 13