Groups and Workshops

Groups are a great way to learn from a trained facilitator while gaining insights and support from a cohort of other growth-minded individuals. Contact us for more details and to register for upcoming groups and workshops.

 

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Life map: growth journal

Learn to use writing to clear blocks, clarify goals and reach your greater potential. 

 

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Dreamwork

 Learn how to remember your dreams and find their deeper meaning.

Navigating beauty culture

An empowerment group for women who struggle to love their bodies.

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new parents, new babies

Caregivers and infants get to socialize with and learn from each other. Each class covers one helpful tool, an interactive song, age-appropriate books and community resource.

creative memoirs

This group allows the memoirist free-rein. Writers, painters, poets, all creative techniques are welcome. Creating a memoir should be as unique as your life and we’ll be here to help you get started.

single mother mingle

Being a single mother has a unique set of challenges that only another single mother can truly understand. This group provides camaraderie, support and sometimes deep and instant friendships.